So for those who don't know Hubby wants to go in to the Air Force or Army this time next year. So we are making changes to his diet and work out habits. Mostly because you have to be able to do a certen amount of pushups, sit ups and running in time. Se we are walking every morning for 2 miles. We continue to hold at 30 mins for this task. Plus the work out to ge4t him to that point. We hold our each other accountable weelky. this is my first weeks stats.
Walked 6 miles
Weigh 155 lbs
Waist 32 in
Hips 37 in
Left thigh 22.5 in
Right thigh 23.5 in
Left Bicep 13 in
Right bicep 13 in
My goal is to be able to match my husband in what he need to be able to do to get in to the armed forces. Run 1.5 miles in less than 11 min 45 sec, 42 push ups and 40 situps in a min. Lets see how this all plays out over the weeks
